Adult Dance
-
This class is designed just for adults 19+ who want to move, learn, and have fun! Each week begins with a warm-up, followed by choreography in a style chosen based on the group’s interests. Whether you’re trying dance for the first time or getting back into it, this class is all about enjoying movement, exploring different styles, and building confidence through dance.
Mallory Zwicker
Pilates (Conditioning for Dance)
-
Strengthen, stretch, and move with purpose! This Mat Pilates class is designed for dancers of all levels to build core strength, improve mobility, and enhance control and body awareness. Each session helps you feel taller, stronger, and more confident in your technique in every style while also providing injury prevention. This class will start out the season as a general conditioning class and will become a true pilates class in late November.
Mallory Zwicker
PRODUCTION
-
Encouraged to all dancers in: Company, Apex and Aura. Teacher invitation only to other dancers. An open competitive dance that will attend all of our mandatory competitions.
Mallory Zwicker